BROCCOLI BREAKFAST QUICHE
1 pie crust
4 eggs *
1 1/2 c milk
1 tsp onion powder (you could use less)
1 c cheddar cheese
1/2 lb sausage, cooked (or ham, bacon, etc.)
2 c broccoli, steamed (asparagus is good too!)
1 Roma tomato, sliced
salt & pepper to taste

Preheat oven to 350 degrees F. Place pie crust in 9 inch pie tin. Place cooked sausage in bottom of pie crust and top with steamed broccoli. Beat eggs and milk together until thoroughly combined. Add onion powder, salt & pepper and 1/2 c cheese, to egg mixture and stir well.  Pour egg mixture over sausage and broccoli. Sprinkle the remaining 1/2 c cheese over the “pie”. Lay tomato slices over everything. Bake for 25-30 minutes, or until egg mixture is set. ENJOY!

*I used 3 egg whites and 1 egg –just to lighten it up a bit.

OTHER RECIPES USING BLACK SHEEP FARMS PRODUCE:
Beet Greens and Garlic Scapes with Pasta
Tom Thumb Lettuce Salad with Strawberry Vinaigrette
Baby Bok Choy Pesto

ROASTED BROCCOLI
1 bunch broccoli, chopped
2 T EVOO
salt & pepper
shredded Parmesan cheese

Preheat oven to 425 degrees F. Toss broccoli with oil and salt & pepper. Let broccoli cook for 10-15 minutes, turning half way through. ENJOY!

My mom recommends serving with a sprinkle of Parmesan cheese –I haven’t tried it this way yet, but I am sure it is delicious. The broccoli picks up a delicious nutty flavor when roasted. I am addicted to roasting almost all my veggies.

I found a recipe for sourdough bread starter at the Food Network’s website, I chose Emeril’s recipe to follow. For my broccoli cheese soup, I adapted a recipe from my great grandma Nona. My grandma worked with my great grandma to type all of her recipes into a cookbook, which we received for a Christmas present in 1997. I have referenced it countless times when I need some inspiration for dinner. I am looking forward to getting a cookbook of my great grandma Dorothy’s recipes… hint, hint.

BASIC SOURDOUGH STARTER
from Emeril

3 c warm water (110 degrees F)
1 1/2 tablespoons active dry yeast
1 teaspoon sugar
3 cups all-purpose flour

In a large bowl, combine the water, yeast, and sugar. Let sit until the yeast becomes foamy, about 5 minutes. (If the yeast does not foam, discard the mixture and begin again with a new yeast.)
Add the flour and stir vigorously to work air into the mixture. Cover with a towel let rest in a warm, draft-free place (an oven with its pilot light or light bulb turned on works well) for 8 to12 hours. (The mixture should become very bubbly.) Use immediately or cover loosely with plastic wrap and store in the refrigerator.
Preserving the Starter: Each time you remove a portion of the starter for a recipe, reserve at least 1/4 cup and replace the amount you have taken out with equal amounts of flour and water.
For example, if you remove 1 cup of starter, you must replace it with 1 cup of flour and 1 cup of warm water. Whisk these ingredients into the starter until blended but not completely smooth, cover loosely, and return to the refrigerator.
Also, the starter must be maintained by feeding it every few days. Refresh by removing 1 cup of the starter (give to a friend or discard it) and adding 1 cup of flour and 1 cup of warm water. Whisk until blended but not smooth. Cover loosely and return to the refrigerator.
If you plan to be away longer than a week, freeze the starter in a sterilized, airtight freezer container. Thaw the starter 2 days before you plan to bake with it. Refresh as indicated above with 1 cup each of flour and warm water. Cover and leave at room temperature 12 hours or overnight before using.
CAUTION: Never keep your starter tightly closed! The gasses expelled by the yeast will build up pressure and may cause the container (such as a glass jar) to burst!

I left my mixture sit for 8 1/2 hours before I began to work with it.

BASIC SOURDOUGH BREAD
from Emeril

2 cups bread flour
1 1/2 cups sourdough starter, recipe follows
3/4 teaspoon salt

In an electric mixer with the dough hook, combine the flour, starter and salt, and knead until it no longer sticks to the sides or bottom of the mixing bowl.
Place a lightly oiled bowl, turning to coat. Cover with plastic wrap and let dough rise in a warm, draft-free place until doubled in size, 1 to 1 1/2 hours. Turn out onto a lightly floured surface. Sprinkle lightly with flour and knead gently, removing any large air bubbles. Knead into a small circle, then shape into a tight ball (for bread bowls, separate dough in half and shape into two tight balls), pinching the seams together underneath. Place on a well-floured board or baking peel, seam-side down. Cover with a kitchen towels and let rest until doubled in size, about 1 hour.

Preheat a baking stone, if available, on the bottom rack of an oven at 400 degrees F. With a sharp, serrated knife, cut a large “X” or cross-hatch pattern into the top of the dough.

Spray lightly with a mister and transfer to the baking stone (or place on a heavy baking sheet lightly dusted with cornmeal) and bake until golden brown and the bread sounds hollow when thumped on the bottom, about 60 minutes. (Sourdough should have a darker crust than other breads, so leave in the oven 5 minutes after you think it is done.)
Remove the loaf from the oven and let cool on a wire rack for at least 30 minutes before serving.

I brushed my bread bowls with melted butter when they came out of the oven.

BROCCOLI CHEESE SOUP
adapted from great grandma Nona’s recipe

1 bunch broccoli -cut up
1 1/2 c boiling water (I used 1 c chicken stock and the hot water I used to rinse out the soup cans. I filled them 1/4 of the way full and swished them around to get the excess soup out)
2 cans cream of chicken soup
1 c light cream (I had none on hand so I used whole milk)
salt & pepper to taste
8 oz cubed Velveeta
1/2c shredded carrots
1/2 c minced white onion
1 T olive oil

Sautee carrots and onion in olive oil.

Add broccoli, chicken stock, soup(and water), milk, and Velveeta. Simmer on med-lo until broccoli is tender.

Once broccoli is tender, scoop out about 1/2 of the mixture and pulse in a blender a few times. Be careful because the mixture is very hot!

Add back to the pot and stir well. Scoop out the insides of the bread bowl and reserve for dipping. Add the soup to the bread bowl and ENJOY!

Last Thursday, January 3rd was caucus night here in Iowa. I think both the Democrats and Republicans did a great job choosing their first place candidates. To celebrate I made Chicken and Broccoli Obama Stir-Fry with Edamame Fried Rice. It was tasty! We enjoyed our dinner while watching the victory speeches. I did not measure my ingredients, so I do not have an exact working recipe. I will give rough estimates below, adjust according to your seasoning preferences. Basmati rice is the rice I chose to use for my fried rice. I enjoy the softness and flavor of Basmati rice. I hope you enjoy my political dinner!

Chicken and Broccoli Obama Stir-Fry

3 large chicken breasts-thinly sliced
Soy Sauce
Sugar
1 tsp chopped ginger
1 tsp chopped garlic
2 heads of broccoli chopped
1 c chicken broth
1 T corn starch
2 T peanut oil

Use frozen boneless/skinless chicken breasts. Set out to thaw for 30 minutes. While chicken is partially frozen, slice into thin strips. Put in dish to continue thawing. Once chicken is fully thawed, pour soy sauce over top of chicken and sprinkle with sugar. This creates a marinade, marinate for 15 minutes at room temperature. Heat wok over high heat. Pour in 1 T peanut oil. Stir-fry broccoli, garlic and ginger for 1-2 minutes, take out and set aside. Add 1 T peanut oil, add chicken and marinade (may need to work in batches) stir-fry for 2-3 minutes or until chicken is cooked through. Add broccoli to chicken mixture. Mix the cornstarch and chicken broth together, pour into wok, and stir until thickened. Serve over rice.

Edamame Fried Rice

1 package pre-shelled edamame
1 tsp chopped garlic
1 tsp chopped ginger
2 c cooked/cooled Basmati rice
1 T soy sauce
2 eggs beaten
2 T peanut oil, plus a slash

Add 1 T oil to hot wok. Add edamame and stir fry until soft 2-3 minutes. Remove from wok. Add 1 T oil to wok, add garlic and ginger; stir-fry for 30 seconds. Add rice, stir-fry for 2-3 minutes. Make a well in the center of the rice, add a slash of oil and the beaten eggs. Incorporate the egg into the rice mixture. Add soy sauce and edamame and mix well. Remove from wok and enjoy.